4 Health Tips for a Happy Healthy Spring:
1- Every morning flush your system with 1 liter of fresh spring water. This removes toxins while hydrating your body and accelerating your cell's metabolism. This technique is used in many healing protocols including the 7 Day just Juice Diet by Steve Meyerowitz. Check out this book for deeper information on daily water flushing.
2- Enjoy fresh fruits high in anti-oxidants like berries and melons to re-invigorate your skin and stimulate natural healthy tissue re-growth for a more glowing complexion. As your body becomes more alkaline and flooded with anti-oxidants your connective tissue like skin replenishes more quickly and with healthier cells. This is the science behind having a healthy "glow".
3- Spend 1-3 minutes each day deep breathing to a count of 6 in, 6 out nasal breaths to stimulate and tighten your core! Repeat as often as stress arises to restore your body's natural balance. It's true that more stress leads to a more acidic ph in your body and depletes your energy levels. Stay energetic and strong by focusing your energy on releasing stress!
4- Add a fresh green juice daily throughout the spring to support your body with increased vitamins and minerals! Fresh juice daily helps to support your immune system too! Green juice is quickly absorbed by your blood stread and works to alkalize your system allowing for optimal ph levels and creating a state of well being. You should experience increased levels of energy as well due to the extra flood of nutrition and enzymes entering your body! Drink to your health this spring! For more wellness tips and recipes to support your health this spring check out the book Healing with Raw Foods by Jenny Ross. https://www.tribestlife.com/productdisplay/healing-raw-foods
Blog - Tag: health
4 Health Tips for a Happy Healthy Spring:
Steve Meyerowitz in the 7 Day Just Juice Diet said, "The liver is an amazing organ with hundreds of function relating to metabilim, synthesizing nutrient, breaking down fats, regulating cholesterol, storing glucose and vitamins and much more." This fresh juice is great for daily enjoyment to alkalize your entire bloodstream and support healthy liver function! Check out the video to see how you can use three ingredients to make this powerful beverage in about 30 seconds using the Slowstar Juicer!. To learn more about the Slowtar Juicer click here: https://www.tribestlife.com/product-brand/slowstar Time to get juicy!
From now until August 31, 2017, Tribest is gifting a signed copy of Jay and Linda's,"Live Foods, Live Bodies" with the purchase of any new Greenstar Elite, Greenstar Pro, Slowstar, or Solostar 4 juicer! With the purchase of a Zstar or Citristar, you will instead get a copy of Jay Kordich's A-Z Juice Remedies book.
In honor of Jay's tireless dedication to teaching people the fundamentals of wellness we are gifting you are extended Tribest family a simple and easy to use guide for setting up your living foods kitchen!
Discover how to create your own Living Kitchen, prepare Super Salads in just minutes, lose weight, and break free from addictive foods and negative thinking! Changing from the inside out is the key to transforming your life. Teaching from experience, Linda’s expertise in this subject is vast, yet very easy to incorporate. Live Foods BUILD Live Bodies! • Learn how to prepare living food meals in minutes • Learn how to build what the Kordich’s’ call Your Own Living Kitchen • Discover the secrets to enzymes – the answer to superior digestion. • Take Jay’s quick three day cleansing diet to jump start your life. • Journey with Jay as he takes us through his top 12 secret juice recipes he has been using for close to 60 years. • Use Jay and Linda’s top power foods from the longest living civilizations in the world very few Americans know about. When you purchase our juicers we will include the signed copy of Jay's book as our gift to you. May you enjoy vibrant health in every way!
Not sure what to add to your juice? Follow this #HealthyHack to pick the best boost for you!
Juice more with less. The beautifully reinvented Solostar 4 is ready to juice more produce using less electricity.
Instagrammer @healthy_lety is excited to get her fruits in a row!