Blog - Category: wellness | Tribestlife
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Blog - Category: wellness

By ONLINE SALES, 05/25/2018 - 10:57

Veggie Bowls 101: Endless Veggies & Simple Sauces Veggie bowls are one of the simplest meals to enjoy on a plant based diet!

Pair endless veggies in 3 different gluten free & high protein categories to create healthy and colorful bowls!

Nuts & Seeds

-Slivered Almonds -Hemp Seeds -Sunflower Seeds -Pumpkin Seeds -Pistachios

Grains & Beans

-Quinoa -Garbanzo Beans -Lentils -Wild Rice -Black Beans

Greens & Things

-Kale -Mixed Greens -Avocado -Spinach -Arugula

Enjoy them with a simple blended sauce like one of these two and you can enjoy several bowl combinations with these basics:

Tahini Creme: 1 Tomato, 1 Red Bell Pepper, 1/2 cup cilantro, 1/4 cup green onion, 1/4 cup lemon juice, 1 tsp sea salt

Sweet Mustard: 1/4 cup lemon juice, 1/4 cup olive or avocado oil, 2 Tbsp stone-ground mustard, 2 tbsp coconut nectar, 1 pinch sea salt

#easyvegan #healthtribe #wellness #tribestlife

To grab a simple blender for sauces check our our glass personal blender here:

https://www.tribestlife.com/…/tribest-glass-personal-blender