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Green Smoothies - 8 Great Recipes

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Blend in your greens. Here are 8 Great Green Smoothie recipes your entire family will love! All have 5 ingredients or less. A delicious meal in a cup is just minutes away!

Total time: 6 mins

Serving: 1

Green Smoothies - 8 Great Recipes

Green Smoothies - 8 Great Recipes

Recipe #1 - Super Green Smoothie
banana

1 banana

mango

1 cup frozen mango

spinach

1 cup spinach or kale

coconut water

½ cup coconut water

hemp seeds

1 Tbsp hemp seeds (optional)

Recipe #2 - Tropical Pineapple Smoothie
banana

1 banana

pineapple

1 cup frozen or fresh pineapple

spinach

1 cup spinach or kale

coconut milk

1 cup coconut milk

chia seeds

1 tsp chia seeds (optional)

Recipe #3 - Vanilla Green Smoothie
banana

1 frozen banana

coconut milk

1 cup coconut milk

spinach

1 cup spinach

almond butter

1 Tbsp almond butter

vanilla bean

1 Tbsp vanilla bean or 1 scoop vanilla protein powder

Recipe #4 - Cinnamon Green Smoothie
banana

1½ frozen banana

coconut milk

1 cup coconut milk

spinach

1 cup spinach

cinnamon

1 tsp cinnamon

pumpkin pie spice

1 pinch pumpkin pie spice

Recipe #5 - Spirulina Green
banana

1 banana

avocado

¼ avocado

dates

2 dates

spirulina

1 Tbsp spirulina

cinnamon

1 tsp cinnamon

Recipe #6 - Daily 5 Greens
banana

1 banana

spinach

1 cup spinach

coconut oil

1 Tbsp coconut butter or oil

coconut milk

½ cup coconut milk

spirulina

1 tsp spirulina

Recipe #7 - Berry Greens
banana

1 banana

avocado

½ avocado

spinach

1 cup spinach

berries

½ cup frozen berries

coconut oil

1 Tbsp hemp or coconut oil

Recipe #8 - Wheatgrass Greens
banana

1 banana

avocado

½ avocado

berries

½ cup frozen berries

coconut water

½ cup coconut water

wheatgrass powder

1 Tbsp wheatgrass powder

Directions

  • Add all ingredients from the recipe of your choice into your blending container.
  • Blend for 1 minute or until smooth.
  • Enjoy and serve!

Tips from Chef Jenny Ross

  • Try other alternative milks- we used coconut milk for these recipes but you might enjoy variations with pumpkin seed milk, flax milk or almond milk!
  • Add other superfoods for additional health benefits like maca root, plant-protein powders, maqui berry powder, moringa or chlorella!
  • Pre-bag your smoothie ingredients for the whole week, everything except the liquid so that your blending time gets even shorter until you are used to the process of blending your breakfast each morning.
Tools to prepare your recipe
Dynapro® Commercial High-Speed Vacuum Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Vacuum Blending Technology
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Powerful Motor
Dynapro® Commercial High-Speed Vacuum Blender in Gray -  Preset Controls
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Stainless Steel Blades
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Raw Temperature Indicator
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Commercial Certified
Dynapro® Commercial High-Speed Vacuum Blender in Gray - 10.6
Dynapro® Commercial High-Speed Vacuum Blender in Gray - Parts
Dynapro® Commercial High-Speed Vacuum Blender in Red with stainless steel scoop
Dynapro® Commercial High-Speed Vacuum Blender in Red - Powerful Motor
Dynapro® Commercial High-Speed Vacuum Blender in Red - Parts
Dynapro® Commercial High-Speed Vacuum Blender in Red - 10.6

Dynapro® Commercial High-Speed Vacuum Blender

$599.95
View Details
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Gray - Motor made in Sweden
Dynapro® Commercial High-Speed Blender in Gray - Preset Controls
Dynapro® Commercial High-Speed Blender in Gray - Stainless Steel Blades
Dynapro® Commercial High-Speed Blender in Gray - Raw Temperature Indicator
Dynapro® Commercial High-Speed Blender in Gray - Commercial Certified NSF/ANSI 8
Dynapro® Commercial High-Speed Blender in Gray - 10.6
Dynapro® Commercial High-Speed Blender in Gray - Parts
Dynapro® Commercial High-Speed Blender in Red with stainless steel scoop
Dynapro® Commercial High-Speed Blender in Red - Motor made in Sweden
Dynapro® Commercial High-Speed Blender in Red - Parts

Dynapro® Commercial High-Speed Blender

$499.95
View Details
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