Kitchen Garden Cookbook
By: Steve Meyerowitz
Dairy-- the pros & cons. Making sprout bread. How to dehydrate foods. Charts on nutrition, sprouting & food drying. comparisons of conventional & whole foods. Low fat/low salt diet. How to be a healthy vegetarian. Glossary of health foods. Complete sprouting guide. Low temperature cooking.
All Dairyless, all flourless, all vegetarian--Zucchini chips. Cashew yoghurt. Almond milk. Sprout breads. Bagels & cookies. Dairyless vanilla ice cream. Basil tahini dressing. Salt substitutes. Dehydrated banana chips. Whole-meal super salad. Non-alcoholic rejuvelac wine. Natural sodas. healthy halvah. Sunflower seed cheese. Pizza without sin... and more.